HKWPA AGM

Date: 30 March, 2025
Time: 2:00pm
Venue: Olympic House Meeting Room
Notice: Download

(Last update: 2025-03-11)

68th Festival of Sport - Hong Kong Powerlifting Championship 2025

Competition Date: 12 April 2025
Competition Venue: Queen Elizabeth Stadium Wan Chai
Competition Prospectus: Download
Individual Application Form: Download
Team Application Form: Download
Competition Rundown: TBC

* Only HKWPA members can participate in the championships, the HKWPA membership application form can be Download

Competition quota is full and new registration will be placed on the waiting list.

(Last update: 2025-03-08)

IPF Level II Trainer Coach Course

Date: 4-6 April, 2025
Venue: Dorsett Wanchai Hotel
Prospectus: Download
Application requirement: Only HKWPA registered coach and hold IPF Basic Trainer certificate can register for this course.

(Last update: 2025-03-11)

Hong Kong Weightlifting Invitation 2025

Competition Date: 29 March 2025
Competition Venue: Dorsett Wanchai Hotel
Competition Prospectus: Download
Individual Application Form: Download
Competition Rundown: TBC
Competition Schedule: Download

* Only HKWPA members can participate in the course, please download the HKWPA membership application form here

(Last update: 2025-03-13)

The Prohibited List

“The Prohibited List” is published by the World Anti-Doping Agency (WADA) annually, identifying the substances and methods prohibited in- and out-of-competition, and in particular sports, as well as the substance of abuse.
Download: Link

(Last update: 2024-10-16)

2025-26 Weightlifting and Powerlifting Training Course

2025-2026 Powerlifting and Weightlifting Course Timetable: Download

Basic PL-A Registration Form: Download
Basic PL-B Registration Form: Download
Basic PL-C Registration Form: TBC
Basic PL-D Registration Form: TBC
Basic PL-E Registration Form: TBC
Basic WL-A Registration Form: Download
Basic WL-B Registration Form: TBC
Basic WL-C Registration Form: TBC
Basic WL-D Registration Form: TBC
Inter PL-A Registration Form: TBC
Inter PL-B Registration Form: TBC
Inter PL-C Registration Form: TBC
Inter PL-D Registration Form: TBC
Inter PL-E Registration Form: TBC
Inter WL-A Registration Form: TBC
Inter WL-B Registration Form: TBC
Inter WL-C Registration Form: TBC
Advanced PL-A Registration Form: TBC
Advanced PL-B Registration Form: TBC
Advanced PL-C Registration Form: TBC
Advanced PL-D Registration Form: TBC
Advanced PL-E Registration Form: TBC
Advanced WL-A Registration Form: TBC
Advanced WL-B Registration Form: TBC
Advanced WL-C Registration Form: TBC

HKWPA Powerlifting Technique Improvement Course (Non LCSD Subvented)

(Last Update: 2025-03-21)

Powerlifting Technique Course

Powerlifting Technique Course is designed for the participants who want to improve their technique. The course is conducted by senior powerlifting coach.

Date：Every Monday / Thursday
Content: Squat, Bench Press, Deadlift
Time：7:00 pm – 9:00 pm
Fee：$500 / Three sessions

Sign up: Please contact 2504 8193.

(Last update: 2023-08-01)

Certificate Application (Hong Kong Records/ Local Competition Results)

Application Form: Download
Application Fee：HKD$50 administrative fee per certificate

(Last Update: 2024-07-05)

教室101: 健力




(Last Update: 2022-01-05)