Training Course



2026-2027 Powerlifting and Weightlifting Course Timetable & Registration LinkDownload
 
 
Powerlifting Technique Course

Powerlifting Technique Course is designed for the participants who want to improve their technique. The course is conducted by senior powerlifting coach.

Date:Every Monday / Thursday
Time:7:00 pm – 9:00 pm
Venue: Wan Chai Sports Ground Weightlifting Room
Fee:$500 / Three sessions, $1200/ Nine sessions
Content: Squat, Bench Press, Deadlift

Senior Powerlifting Coach Pok Kim Won
  • Four-year Bachelor's Degree from Guangzhou Sport University
  • Diploma of Physical Education from Northcote College of Education
  • International Powerlifting Federation Referee
  • 2003-2006 World Masters Powerlifting Championships (Gold)
  • 2006 Asian Bench Press Championships (Gold) and create new world record

Registration Method: Please contact +852 94149793 by WhatsApp Message