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| 本會前身是香港業餘舉重健美總會，成立於一九五四年十月三十日，一九八九年與健美項目分開，加入新興體育項目健力舉重。總會名稱是香港業餘舉重健力總會。 | |||
| 二零零二年一月正式改名為香港舉重健力總會。本會成立已五十年歷史，是中國香港體育協會暨奧林匹克委員會會員，是香港唯一合法總會。 | |||
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Hong Kong Weightlifting and Power-lifting Association Profile : Power lifting and weight lifting are good for both genders and all age groups even the elderly & teenager. These sports not only develop muscle strength and power and also improve body shape, increase bone density and delay degeneration of bone and joint. It is a popular sport in European Countries & the United States but it is less popular in Hong Kong. These sports have 40 years of history in Hong Kong. With the effort of our association, more people participate in Power lifting. Powerlifting gets more popular among elderly & teenage. Power lifting including 3 exercises: 1.)Squat, 2.)Bench Press & 3.)Dead lift Athlete are divided into body weight categories and age categories. Men classes are subdivided into 10 categories and Women classes been subdivided into 9 categories. Our association will host the Asia Bench Press Championship in 2008. Hopefully the Hong Kong team will get the Team Champion. |
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